Peanut Butter Banana Puree
6–8 monthsPuree
5 minPrep
2Servings
EasyDifficulty
An allergen introduction recipe for peanut. This smooth puree combines thinned peanut butter with naturally sweet banana, making it a safe and gentle way to introduce peanut to your baby.
Allergens
Choking Hazard: Sticky & Chewy Foods
Sticky or chewy foods such as nut butters, glutinous rice cakes (mochi, tteok, zongzi), konjac and fish balls can block a small airway. Thin nut butters or spread them thinly, cut rice cakes, konjac and fish balls into very small pieces, and always serve seated and supervised.
Source: CDC Choking Prevention Guidelines
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Peanut Butter1/4 tsp
Banana1/2 medium
Steps
- 1Start with a very small amount (1/4 teaspoon) and wait 2–3 days before offering a full portion. Watch for signs of allergic reaction.
- 2Peel and mash the banana until very smooth.
- 3Mix 1/4 teaspoon of smooth peanut butter with 1 tablespoon of warm water or breast milk until fully dissolved.
- 4Combine the thinned peanut butter with the mashed banana and stir well.
- 5Serve at room temperature. Store leftovers in the fridge for up to 24 hours.
