Plum, Yogurt & Hemp Seed Puree

A vibrant purple puree with naturally sweet plums, creamy yogurt, and omega-rich hemp seeds for brain development.

Ingredients

Plum2 medium

Yogurt30g

Hemp Seedoptional1 tsp

Instructions

1. 1Wash plums, cut in half, and remove pits.
2. 2Steam plum halves for 5 minutes until soft.
3. 3Remove skin if desired.
4. 4Blend plums until smooth.
5. 5Stir in yogurt and hemp seeds.
6. 6Mix well until evenly combined.
7. 7Serve at room temperature.

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