Plum, Yogurt & Hemp Seed Puree

Name: Plum, Yogurt & Hemp Seed Puree
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2 medium Plum; 30g Yogurt; 1 tsp Hemp Seed

6–8 monthsPuree

5 minPrep

5 minCook

2Servings

EasyDifficulty

A vibrant purple puree with naturally sweet plums, creamy yogurt, and omega-rich hemp seeds for brain development.

Allergens

Milk

Ingredients

Plum2 medium
Yogurt30g
Hemp Seedoptional1 tsp

Steps

1Wash plums, cut in half, and remove pits.
2Steam plum halves for 5 minutes until soft.
3Remove skin if desired.
4Blend plums until smooth.
5Stir in yogurt and hemp seeds.
6Mix well until evenly combined.
7Serve at room temperature.