Pork & Sweet Potato Stir Fry

Name: Pork & Sweet Potato Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: 80g tenderloin Pork; 1/2 medium Sweet Potato; 1/3 cup Rice

12+ monthsStir Fry

10 minPrep

15 minCook

3Servings

MediumDifficulty

Quick stir fry with tender pork and sweet potato cubes, rich in thiamine and beta-carotene.

Ingredients

Pork80g tenderloin
Sweet Potato1/2 medium
Riceoptional1/3 cup

Steps

1Cut 80g pork tenderloin into very small 5mm pieces.
2Peel and dice 1/2 sweet potato into 5mm cubes.
3Steam sweet potato cubes for 5–⁠6 minutes until just tender.
4Heat a little oil in a pan over medium-high heat.
5Stir fry pork pieces for 3–⁠4 minutes until cooked through.
6Add steamed sweet potato cubes.
7Toss together for 2 minutes.
8Add a splash of low-sodium soy sauce and serve with rice.