Pumpkin & Banana Puree

Name: Pumpkin & Banana Puree
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2
Ingredients: 150g Pumpkin; 1/2 ripe Banana

6–8 monthsPuree

5 minPrep

12 minCook

2Servings

MediumDifficulty

Creamy and naturally sweet puree packed with beta-carotene and potassium, perfect for early weaning.

Ingredients

Pumpkin150g
Banana1/2 ripe

Steps

1Peel and dice 150g pumpkin into small cubes.
2Steam pumpkin for 12 minutes until very tender.
3Mash half a ripe banana with a fork.
4Combine steamed pumpkin and banana in a blender, puree until smooth.
5Add breast milk or formula to thin if needed.