Pumpkin & Chickpea Soup

Creamy pumpkin soup with chickpeas for plant protein and beta-carotene.

Ingredients

Pumpkin100g

Chickpea2 tbsp cooked

Olive Oil1 tsp

Instructions

1. 1Steam pumpkin cubes until very soft.
2. 2Rinse cooked chickpeas.
3. 3Blend pumpkin and chickpeas with cooking water until smooth.
4. 4Heat gently and stir in olive oil.
5. 5Serve warm.

Burpi

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