Pumpkin & Chickpea Soup

Pumpkin & Chickpea Soup

10–12 monthsSoup
10 minPrep
18 minCook
2Servings
MediumDifficulty

Creamy pumpkin soup with chickpeas for plant protein and beta-carotene.

Ingredients

  • Pumpkin100g
  • Chickpea2 tbsp cooked
  • Olive Oil1 tsp

Steps

  1. 1Steam pumpkin cubes until very soft.
  2. 2Rinse cooked chickpeas.
  3. 3Blend pumpkin and chickpeas with cooking water until smooth.
  4. 4Heat gently and stir in olive oil.
  5. 5Serve warm.
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