Pumpkin & Quinoa Mash

Name: Pumpkin & Quinoa Mash
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 100g Pumpkin; 2 tbsp dry Quinoa; 1/2 tsp Butter

8–10 monthsPuree

AllergensMilk

Prep10m

Cook15m

Servings2

DifficultyMedium

Creamy pumpkin with quinoa for complete protein and beta-carotene.

Ingredients

Pumpkin100g

Quinoa2 tbsp dry

Butteroptional1/2 tsp

Instructions

1Steam pumpkin cubes until soft about 10 min.
2Cook quinoa until fluffy.
3Mash pumpkin and fold in quinoa.
4Add butter.
5Serve warm.