Raspberry, Pear & Chia Puree

Vibrant antioxidant-rich puree blending sweet pear with tart raspberry and omega-3 packed chia seeds.

Ingredients

Raspberry1/2 cup

Pear1 medium

Chia Seeds1 tsp

Instructions

1. 1Wash and peel 1 ripe pear, removing core and seeds.
2. 2Dice the pear into small chunks.
3. 3Rinse 1/2 cup fresh raspberries gently.
4. 4Steam pear chunks for 5-6 minutes until very tender.
5. 5Combine steamed pear and raspberries in a blender.
6. 6Add 1 teaspoon chia seeds (pre-soaked in 1 tablespoon water for 5 minutes).
7. 7Blend until smooth, adding a little cooking water if needed.
8. 8Strain through a fine mesh sieve to remove raspberry seeds for younger babies.

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