Lentil Sweet Potato Stew

Lentil Sweet Potato Stew

8–10 monthsSoup
10 minPrep
25 minCook
4Servings
MediumDifficulty

A hearty, warming stew combining protein-rich lentils with sweet potato. Full of iron, fiber, and vitamin A for growing babies.

Ingredients

  • Red Lentils1/3 cup
  • Sweet Potato1 small
  • Cuminpinch

Steps

  1. 1Rinse 1/3 cup red lentils and peel and dice one small sweet potato.
  2. 2Place lentils, sweet potato, and 2 cups of water in a pot. Bring to a boil.
  3. 3Reduce heat, add a pinch of cumin, and simmer for 20–⁠25 minutes until everything is very soft.
  4. 4Mash with a fork to a chunky consistency suitable for the baby’s stage.
  5. 5Let cool before serving.
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