Lentil Sweet Potato Stew
8–10 monthsSoup
Prep10m
Cook25m
Servings4
DifficultyEasy
A hearty, warming stew combining protein-rich lentils with sweet potato. Full of iron, fiber, and vitamin A for growing babies.
Ingredients
Instructions
- 1Rinse 1/3 cup red lentils and peel and dice one small sweet potato.
- 2Place lentils, sweet potato, and 2 cups of water in a pot. Bring to a boil.
- 3Reduce heat, add a pinch of cumin, and simmer for 20-25 minutes until everything is very soft.
- 4Mash with a fork to a chunky consistency suitable for the baby's stage.
- 5Let cool before serving.