Saeujeot Fried Rice
12+ monthsStir Fry
5 minPrep
10 minCook
2Servings
EasyDifficulty
Simple egg fried rice seasoned with a hint of saeujeot for umami depth. A quick one-pan meal with authentic Korean flavor.
Allergens
Eggs
Shellfish
Sesame
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
Source: FDA Food Safety
No Added Salt
Do not add salt to food for babies under 12 months. For ages 1–3, limit total sodium to under 800mg per day.
Source: WHO (no added salt for infants) / UK NHS (ages 1–3)
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Rice1/2 cup cooked
Egg1
Saeujeot (Salted Shrimp Paste)1/4 tsp
Sesame Oil1 tsp
Steps
- 1Heat 1 tsp sesame oil in a pan over medium heat.
- 2Scramble 1 egg in the pan and break into small pieces.
- 3Add 1/2 cup cooked rice and 1/4 tsp saeujeot, stir-fry for 3–4 minutes.
- 4Toss until well combined and serve warm.