Saeujeot Fried Rice

Saeujeot Fried Rice

12+ monthsStir Fry
5 minPrep
10 minCook
2Servings
EasyDifficulty

Simple egg fried rice seasoned with a hint of saeujeot for umami depth. A quick one-pan meal with authentic Korean flavor.

Allergens

  • Eggs
  • Shellfish
  • Sesame
Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

No Added Salt

Do not add salt to food for babies under 12 months. For ages 1–⁠3, limit total sodium to under 800mg per day.

Source: WHO (no added salt for infants) / UK NHS (ages 1–3)

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

  • Rice1/2 cup cooked
  • Egg1
  • Saeujeot (Salted Shrimp Paste)1/4 tsp
  • Sesame Oil1 tsp

Steps

  1. 1Heat 1 tsp sesame oil in a pan over medium heat.
  2. 2Scramble 1 egg in the pan and break into small pieces.
  3. 3Add 1/2 cup cooked rice and 1/4 tsp saeujeot, stir-fry for 3–⁠4 minutes.
  4. 4Toss until well combined and serve warm.
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