Salmon & Kongnamul Juk
8–10 monthsPorridge
10 minPrep
20 minCook
3Servings
MediumDifficulty
A nutritious porridge combining omega-3-rich salmon with Korean soybean sprouts, a unique combination for brain development.
Allergens
Check Fish for Bones
Carefully check all fish for bones before serving to infants and young children. Even “boneless” fillets may contain small pin bones.
Source: General pediatric guidance
Ingredients
Salmon40g
Kongnamul (Soybean Sprouts)30g
Rice3 tbsp
Steps
- 1Steam 40g salmon until cooked through, then flake finely and check for bones.
- 2Blanch 30g kongnamul (soybean sprouts), drain, and chop finely.
- 3Cook 3 tbsp rice with 1 cup water on low heat until porridge consistency.
- 4Stir in salmon and kongnamul, cook 3 more minutes.
- 5Mash lightly to leave soft lumps. Serve warm.
