Salmon & Kongnamul Juk
8–10 monthsPorridge
AllergensFish
Prep10m
Cook20m
Servings3
A nutritious porridge combining omega-3-rich salmon with Korean soybean sprouts, a unique combination for brain development.
Ingredients
Instructions
- 1Steam 40g salmon until cooked through, then flake finely and check for bones.
- 2Blanch 30g kongnamul (soybean sprouts), drain, and chop finely.
- 3Cook 3 tbsp rice with 1 cup water on low heat until porridge consistency.
- 4Stir in salmon and kongnamul, cook 3 more minutes.
- 5Mash lightly to leave soft lumps. Serve warm.
Safety Notes
Check Fish for Bones
Carefully check all fish for bones before serving to infants and young children. Even "boneless" fillets may contain small pin bones.