Salmon & Potato Omega Bowl

Name: Salmon & Potato Omega Bowl
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 50g fillet boneless Salmon; 1 small Potato

8–10 monthsPuree

AllergensFish

Prep10m

Cook15m

Servings2

DifficultyMedium

Omega-3 rich salmon combined with creamy potato for brain and eye development. One of the best fish options for babies.

Ingredients

Salmon50g fillet boneless

Potato1 small

Instructions

1Place 50g boneless skinless salmon fillet in a steamer.
2Peel and dice 1 small potato into small cubes.
3Steam salmon and potato together for about 12-15 minutes until both are fully cooked.
4Carefully check salmon for any remaining bones.
5Mash salmon and potato together with a fork. Add breast milk or a small amount of butter for creaminess.

Safety Notes

Check Fish for Bones

Carefully check all fish for bones before serving to infants and young children. Even "boneless" fillets may contain small pin bones.