Salmon & Sweet Potato Puree
6–8 monthsPuree
AllergensFish
Prep10m
Cook15m
Servings3
DifficultyHard
Omega-3 rich puree pairing flaky salmon with naturally sweet potato for brain-boosting nutrition.
Ingredients
Instructions
- 1Peel and dice 1 medium sweet potato into 1cm cubes.
- 2Steam sweet potato for 10-12 minutes until very tender.
- 3Place a 60g skinless salmon fillet in the steamer for the last 5 minutes.
- 4Check salmon is cooked through with no pink remaining.
- 5Flake the salmon, checking carefully for any bones.
- 6Combine salmon and sweet potato in a bowl.
- 7Mash or blend to desired consistency.
- 8Add breast milk or formula to thin if needed.
Safety Notes
Check Fish for Bones
Carefully check all fish for bones before serving to infants and young children. Even "boneless" fillets may contain small pin bones.
