Sardine & Potato Mash

Name: Sardine & Potato Mash
Prep time: 5 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 2 small Sardines; 1 medium Potato; a squeeze Lemon

8–10 monthsPuree

AllergensFish

Prep5m

Cook15m

Servings2

DifficultyMedium

A wholesome mash made with sardines, potato, lemon, great for babies developing their chewing skills.

Ingredients

Sardines2 small

Potato1 medium

Lemona squeeze

Instructions

1Boil potato until soft and mash.
2Use canned sardines in water, drain and mash with a fork removing any bones.
3Mix into potato with a tiny squeeze of lemon.

Safety Notes

Check Fish for Bones

Carefully check all fish for bones before serving to infants and young children. Even "boneless" fillets may contain small pin bones.