Sardine & Potato Mash

Name: Sardine & Potato Mash
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 2 small Sardines; 1 medium Potato; a squeeze Lemon

8–10 monthsPuree

5 minPrep

15 minCook

2Servings

EasyDifficulty

A wholesome mash made with sardines, potato, lemon, great for babies developing their chewing skills.

Allergens

Fish

Check Fish for Bones

Carefully check all fish for bones before serving to infants and young children. Even “boneless” fillets may contain small pin bones.

Source: General pediatric guidance

Ingredients

Sardines2 small
Potato1 medium
Lemona squeeze

Steps

1Boil potato until soft and mash.
2Use canned sardines in water, drain and mash with a fork removing any bones.
3Mix into potato with a tiny squeeze of lemon.