Shirasu & Spinach Udon

Soft udon noodles with baby sardines and spinach in a light dashi broth. A calcium and omega-3 rich meal popular in Japanese baby feeding.

Ingredients

Shirasu (Baby Sardines)1 tbsp

Spinach20g

Udon40g

Dashi1/2 cup

Instructions

1. 1Boil udon (40g) until very soft, then chop into 1-cm pieces.
2. 2Rinse shirasu (1 tbsp) in hot water to remove excess salt, then chop finely.
3. 3Blanch spinach (20g), squeeze out water, and chop finely.
4. 4Combine udon, shirasu, and spinach in 1/2 cup warm dashi and mix gently.

Burpi

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