Silken Tofu & Peach Puree
6–8 monthsPuree
5 minPrep
5 minCook
2Servings
EasyDifficulty
An allergen introduction recipe for soy. Smooth silken tofu blended with sweet ripe peach for a gentle and protein-rich soy introduction.
Allergens
Soy
Ingredients
Silken Tofu1 tbsp
Peach1/2 medium ripe
Steps
- 1Start with a very small amount (1/4 teaspoon) and wait 2–3 days before offering a full portion. Watch for signs of allergic reaction.
- 2Peel the peach, remove the pit, and dice into small pieces.
- 3Steam the peach pieces for 3–5 minutes until very soft (skip if peach is very ripe).
- 4Blend the steamed peach with 1 tablespoon of silken tofu until smooth.
- 5Serve at room temperature. Store leftovers refrigerated for up to 24 hours.