Soft Bread & Banana Mash

Name: Soft Bread & Banana Mash
Prep time: 5 min
Yield: 2
Ingredients: 1 small slice crust removed Bread; 1/4 medium Banana

6–8 monthsPuree

5 minPrep

2Servings

EasyDifficulty

An allergen introduction recipe for wheat/gluten. Soft white bread soaked in breast milk or water and mashed with banana for an easy wheat introduction.

Allergens

Wheat

Ingredients

Bread1 small slice crust removed
Banana1/4 medium

Steps

1Start with a very small amount (1/4 teaspoon) and wait 2–⁠3 days before offering a full portion. Watch for signs of allergic reaction.
2Remove the crust from a small piece of soft white bread.
3Tear the bread into tiny pieces and soak in 2 tablespoons of warm breast milk or water for 2 minutes until very soft.
4Peel and mash the banana until smooth.
5Mash the soaked bread and banana together until well combined. Serve immediately.