Spinach & Tofu Juk

A gentle vegetarian rice porridge with iron-rich spinach and silken tofu for plant-based protein and calcium.

Ingredients

Spinach30g

Silken Tofu50g

Rice3 tbsp

Instructions

1. 1Blanch 30g spinach briefly, squeeze out water, and chop finely.
2. 2Crumble 50g silken tofu.
3. 3Cook 3 tbsp rice with 1 cup water on low heat until porridge consistency.
4. 4Stir in spinach and tofu, cook 3 more minutes.
5. 5Mash lightly to leave soft lumps. Serve warm.

Burpi

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