Steamed Egg with Sesame Oil
8–10 monthsPuree
3 minPrep
10 minCook
1Serving
EasyDifficulty
Korean-style gyeran jjim — a silky steamed egg custard finished with sesame oil. Soft, protein-rich, and easy for babies to eat.
Allergens
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
Source: FDA Food Safety
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Egg1
Sesame Oilfew drops
Steps
- 1Crack 1 egg into a bowl and whisk well with 3 tbsp water.
- 2Strain through a fine sieve for a smoother texture.
- 3Cover the bowl and steam on medium-low heat for 8–10 minutes until just set.
- 4Drizzle a few drops of sesame oil on top.
- 5Let cool slightly and serve warm.
