Steamed Fish with Korean Radish

Name: Steamed Fish with Korean Radish
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 60g Cod; 50g Korean Radish; 1 tsp Sesame Oil

10–12 monthsStir Fry

10 minPrep

15 minCook

2Servings

MediumDifficulty

Delicate steamed cod on a bed of soft Korean radish with a drizzle of sesame oil. A light, omega-3-rich meal gentle on baby’s tummy.

Allergens

Fish
Sesame

Check Fish for Bones

Carefully check all fish for bones before serving to infants and young children. Even “boneless” fillets may contain small pin bones.

Source: General pediatric guidance

Ingredients

Cod60g
Korean Radish50g
Sesame Oil1 tsp

Steps

1Peel and thinly slice 50g Korean radish and arrange in a steamer basket.
2Place 60g boneless, skinless cod fillet on top of the radish slices.
3Steam for 12–⁠15 minutes until fish flakes easily and radish is very tender.
4Flake the fish carefully, checking for any tiny bones.
5Drizzle with 1 tsp sesame oil and serve warm.