Stir-Fried Chinese Yam with Pork
10–12 monthsStir Fry
10 minPrep
12 minCook
2Servings
MediumDifficulty
Tender pork shreds with soft Chinese yam and carrot, gently stir-fried in sesame oil. A balanced meal providing protein, complex carbohydrates, and beta-carotene for growing babies.
Allergens
Ingredients
Chinese Yam100g
Pork50g
Sesame Oil1 tsp
Carrot1 small
Steps
- 1Cut 50g pork into very thin, short shreds.
- 2Peel 100g Chinese yam and cut into thin matchstick pieces.
- 3Peel 1 small carrot and cut into thin matchstick pieces.
- 4Steam or blanch yam and carrot for 6–8 minutes until very tender.
- 5Heat 1 tsp sesame oil in a pan over low heat.
- 6Add pork shreds and cook gently for 3–4 minutes until cooked through.
- 7Add steamed yam and carrot, toss gently for 1–2 minutes.
- 8Let cool slightly. Ensure all pieces are soft enough for baby to manage safely.
