Stir-Fried Pea Shoots
12+ monthsStir Fry
5 minPrep
3 minCook
2Servings
EasyDifficulty
Fresh, tender pea shoots quickly stir-fried with ginger and sesame oil. A light, nutritious green side dish that retains its delicate sweet flavor.
Allergens
Ingredients
Pea Shoots80g
Ginger1 slice
Sesame Oil1 tsp
Steps
- 1Wash 80g pea shoots thoroughly and drain well.
- 2Trim any tough stems and cut into shorter lengths if needed.
- 3Peel and thinly slice 1 piece of ginger.
- 4Heat 1 tsp sesame oil in a wok or pan over high heat.
- 5Add ginger slices and stir-fry for 10 seconds until fragrant.
- 6Add pea shoots and stir-fry for 1–2 minutes until just wilted but still bright green.
- 7Remove from heat immediately to avoid overcooking.
- 8Serve warm as a side dish. Cut into smaller pieces for younger toddlers.
