Sweet Potato & Apple Puree
6–8 monthsPuree
Prep5m
Cook15m
Servings2
DifficultyMedium
A naturally sweet first food combining iron-rich sweet potato with vitamin C from apple for better iron absorption.
Ingredients
Instructions
- 1Peel and dice 1 medium sweet potato and 1 small apple into small cubes.
- 2Steam sweet potato for 10 minutes, then add apple and steam for 5 more minutes until both are very soft.
- 3Transfer to a blender and puree until smooth, adding breast milk or formula to reach desired consistency.
- 4Serve warm or at room temperature. Store extra in ice cube trays for easy portioning.