Sweet Potato & Black Bean Bites

Name: Sweet Potato & Black Bean Bites
Prep time: 15 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 1 medium Sweet Potato; 1/4 cup cooked Black Beans; a pinch Cumin; 2 tbsp cooked Rice

12+moFinger Food

Prep15m

Cook20m

Servings6

DifficultyHard

Nutritious finger food bites made with sweet potato, black beans, cumin, rice, a nutritious meal for growing toddlers.

Ingredients

Sweet Potato1 medium

Black Beans1/4 cup cooked

Cumina pinch

Rice2 tbsp cooked

Instructions

1Bake or steam sweet potato until soft. Scoop out flesh.
2Mash black beans and mix with sweet potato, rice, and cumin.
3Form into small patties.
4Bake at 180°C for 15-20 minutes until firm. Cool before serving.