Sweet Potato & Red Date Puree

Naturally sweet puree combining iron-rich red dates with vitamin A-packed sweet potato. A nourishing traditional Chinese baby food.

Ingredients

Sweet Potato1 medium (200g)

Red Dates (Jujube)3-4

Instructions

1. 1Peel and dice 1 medium sweet potato (about 200g).
2. 2Remove pits from 3-4 red dates and soak in warm water for 10 minutes.
3. 3Steam sweet potato and pitted red dates together for 12-15 minutes until very soft.
4. 4Blend until completely smooth, removing any date skin if needed.
5. 5Add breast milk or formula to adjust to a thin, smooth consistency.
6. 6Serve warm or at room temperature.

Burpi

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