Sweet Potato & Red Lentil Mash

A creamy, iron-rich mash combining sweet potato with protein-packed red lentils, lightly spiced with cumin.

Ingredients

Sweet Potato1 small

Red Lentils2 tbsp

Cuminoptionaltiny pinch

Instructions

1. 1Peel and dice sweet potato into small cubes.
2. 2Steam sweet potato until very tender (10 minutes).
3. 3In a small pot, simmer red lentils in water until soft and mushy (12 minutes).
4. 4Mash sweet potato and lentils together until smooth.
5. 5Add a tiny pinch of cumin and mix well.

Burpi

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