Tahini & Banana Puree

Name: Tahini & Banana Puree
Prep time: 5 min
Yield: 2
Ingredients: 1/4 tsp Tahini; 1/2 medium Banana

6–8 monthsPuree

5 minPrep

2Servings

EasyDifficulty

An allergen introduction recipe for sesame. Smooth tahini (sesame seed paste) thinned and mixed with sweet banana for a gentle first sesame introduction.

Allergens

Sesame

Choking Hazard: Sticky & Chewy Foods

Sticky or chewy foods such as nut butters, glutinous rice cakes (mochi, tteok, zongzi), konjac and fish balls can block a small airway. Thin nut butters or spread them thinly, cut rice cakes, konjac and fish balls into very small pieces, and always serve seated and supervised.

Source: CDC Choking Prevention Guidelines

Ingredients

Tahini1/4 tsp
Banana1/2 medium

Steps

1Start with a very small amount (1/4 teaspoon) and wait 2–⁠3 days before offering a full portion. Watch for signs of allergic reaction.
2Peel and mash the banana until very smooth.
3Mix 1/4 teaspoon of tahini with 1 tablespoon of warm water until fully dissolved and smooth.
4Combine the thinned tahini with the mashed banana and stir well.
5Serve at room temperature. Store leftovers refrigerated for up to 24 hours.