Tamagoyaki
10–12 monthsFinger Food
5 minPrep
5 minCook
2Servings
EasyDifficulty
A soft Japanese rolled omelette lightly flavored with dashi. Easy to cut into strips for self-feeding.
Allergens
Eggs
Fish
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
Source: FDA Food Safety
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Egg2
Dashi1 tbsp, homemade unsalted
Steps
- 1Whisk 2 eggs with dashi (1 tbsp) until smooth.
- 2Heat a non-stick pan on low and lightly oil the surface.
- 3Pour a thin layer of egg mixture, roll it up when almost set, then repeat with remaining mixture.
- 4Let the tamagoyaki cool slightly, then cut into finger-sized strips.
- 5Serve at room temperature.