Tempura Vegetables

Tempura Vegetables

12+ monthsFinger Food
10 minPrep
10 minCook
2Servings
MediumDifficulty

Lightly battered and fried vegetable sticks — sweet potato, broccoli, and carrot. Crispy finger food toddlers love.

Choking Hazard: Hard Foods

Raw carrots, raw apple chunks, whole nuts, and other hard foods must be cooked until soft or finely ground for infants and toddlers.

Source: CDC Choking Prevention Guidelines

Ingredients

  • Sweet Potato50g
  • Broccoli3-4 florets
  • Carrot1 small

Steps

  1. 1Cut 50g sweet potato into thin sticks, separate 3–⁠4 broccoli florets, and slice 1 small carrot into sticks.
  2. 2Mix 3 tbsp flour with 3 tbsp ice-cold water to make a light batter.
  3. 3Dip vegetables in batter and fry in shallow oil at medium heat until golden, about 2 minutes per side.
  4. 4Drain on paper towel and let cool slightly.
  5. 5Cut any large pieces smaller before serving.
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