Tofu Veggie Stir Fry

Tofu Veggie Stir Fry

10–12 monthsStir Fry
10 minPrep
10 minCook
2Servings
EasyDifficulty

Soft tofu stir-fried with colorful vegetables for plant protein and iron.

Allergens

  • Soy
  • Sesame

Ingredients

  • Tofu80g firm cubed
  • Bell Pepper1/4 diced
  • Snap Pea4-5 pods
  • Sesame Oil1/2 tsp oil
  • Rice1/4 cup cooked

Steps

  1. 1Cut soft tofu into small 1cm cubes (no pressing needed for soft tofu).
  2. 2Remove strings from snap peas, halve lengthwise, and cut into small 5mm pieces. Sauté bell pepper and prepared snap peas until very soft.
  3. 3Add tofu and stir 4 min.
  4. 4Serve over soft rice.
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