Tortilla Española Fingers
10–12 monthsFinger Food
10 minPrep
15 minCook
4Servings
EasyDifficulty
Strips of classic Spanish potato omelette, firm enough for self-feeding. A protein-rich finger food with simple, wholesome ingredients.
Allergens
Eggs
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
Source: FDA Food Safety
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Egg2
Potato1 medium
Olive Oil1 tsp
Steps
- 1Peel and thinly slice 1 medium potato; cook in 1 tsp olive oil over low heat until tender.
- 2Beat 2 eggs and pour over the potato slices in the pan.
- 3Cook on low heat until the bottom is set, then flip carefully to cook the other side.
- 4Let cool and cut into finger-sized strips for easy self-feeding.