Turkey & Butternut Squash Mash

Lean turkey with naturally sweet butternut squash. Low in fat but high in protein and beta-carotene — a perfect balanced meal.

Ingredients

Turkey50g breast

Butternut Squash100g

Instructions

1. 1Cook 50g turkey breast by steaming or boiling until fully cooked (about 10 minutes). Shred finely.
2. 2Peel and dice half a butternut squash (about 100g).
3. 3Steam squash for 12 minutes until very soft.
4. 4Mash squash and mix in shredded turkey.
5. 5Add cooking liquid to reach desired texture. Serve warm.

Burpi

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