Turkey & Butternut Squash Mash

Name: Turkey & Butternut Squash Mash
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2
Ingredients: 50g breast Turkey; 100g Butternut Squash

8–10 monthsPuree

10 minPrep

12 minCook

2Servings

MediumDifficulty

Lean turkey with naturally sweet butternut squash. Low in fat but high in protein and beta-carotene — a perfect balanced meal.

Ingredients

Turkey50g breast
Butternut Squash100g

Steps

1Cook 50g turkey breast by steaming or boiling until fully cooked (about 10 minutes). Shred finely.
2Peel and dice half a butternut squash (about 100g).
3Steam squash for 12 minutes until very soft.
4Mash squash and mix in shredded turkey.
5Add cooking liquid to reach desired texture. Serve warm.