Turkey & Pumpkin Mash

Lean protein-rich mash combining ground turkey with beta-carotene packed pumpkin.

Ingredients

Turkey60g ground

Pumpkin150g

Instructions

1. 1Peel and dice 1 cup pumpkin into small cubes.
2. 2Steam pumpkin for 10-12 minutes until very soft.
3. 3Cook 60g ground turkey in a small pan until well done.
4. 4Break turkey into very fine pieces.
5. 5Combine steamed pumpkin and turkey.
6. 6Mash together with a fork until smooth.
7. 7Add a little breast milk or formula to thin if needed.
8. 8Mix in 1 teaspoon olive oil for healthy fats.

Burpi

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