Turnip & Mackerel Purée
8–10 monthsPuree
10 minPrep
15 minCook
2Servings
MediumDifficulty
Smooth turnip puree with omega-3 rich mackerel for brain development
Allergens
Fish
Check Fish for Bones
Carefully check all fish for bones before serving to infants and young children. Even “boneless” fillets may contain small pin bones.
Source: General pediatric guidance
Ingredients
Turnip1 small
Mackerel (North Atlantic)30g cooked
Lemonoptionaltiny squeeze
Steps
- 1Peel and steam turnip until very tender
- 2Blend turnip until smooth
- 3Cook and flake mackerel, remove all bones
- 4Mix turnip puree with flaked mackerel
- 5Add a tiny squeeze of lemon
- 6Serve warm