Winter Melon & Apple Puree
6–8 monthsPuree
5 minPrep
15 minCook
3Servings
MediumDifficulty
A light and refreshing puree combining mild winter melon with sweet apple. Winter melon is prized in Chinese cuisine for its gentle, hydrating qualities.
Ingredients
Winter Melon100g
Apple1 small
Steps
- 1Peel and seed 100g winter melon, cut into small pieces.
- 2Peel, core and dice 1 small apple.
- 3Steam winter melon and apple together for 12–15 minutes until very soft.
- 4Blend until completely smooth with no lumps.
- 5Add breast milk or formula to adjust to a thin, smooth consistency.
- 6Serve warm or at room temperature.
