Yogurt & Banana Puree

An allergen introduction recipe for milk/dairy. Smooth whole-milk yogurt blended with ripe banana for a gentle first dairy introduction, rich in calcium and probiotics.

Ingredients

Yogurt1 tbsp plain whole-milk

Banana1/2 medium

Instructions

1. 1Start with a very small amount (1/4 teaspoon) and wait 2-3 days before offering a full portion. Watch for signs of allergic reaction.
2. 2Peel and mash the banana until very smooth.
3. 3Mix 1 tablespoon of plain whole-milk yogurt with the mashed banana.
4. 4Stir until well combined and creamy.
5. 5Serve immediately at room temperature. Do not heat the yogurt.

Burpi

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