Yogurt & Banana Puree

Yogurt & Banana Puree

6–8 monthsPuree
5 minPrep
2Servings
EasyDifficulty

An allergen introduction recipe for milk/dairy. Smooth whole-milk yogurt blended with ripe banana for a gentle first dairy introduction, rich in calcium and probiotics.

Allergens

  • Milk

Ingredients

  • Yogurt1 tbsp plain whole-milk
  • Banana1/2 medium

Steps

  1. 1Start with a very small amount (1/4 teaspoon) and wait 2–⁠3 days before offering a full portion. Watch for signs of allergic reaction.
  2. 2Peel and mash the banana until very smooth.
  3. 3Mix 1 tablespoon of plain whole-milk yogurt with the mashed banana.
  4. 4Stir until well combined and creamy.
  5. 5Serve immediately at room temperature. Do not heat the yogurt.
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